Eating milk and honey together will get the benefits?

Eating milk and honey together will get the benefits?

Somadan media desk: Milk is not just a drink, it is a powerhouse of health benefits that are very beneficial for our body. The habit of drinking a glass of milk daily will help you stay healthier. Mixing some ingredients with milk is healthy. One of them is honey. If you drink honey mixed with milk regularly, you will get several health benefits. Here are some benefits of drinking honey mixed with milk-  One, keeps bones healthy  The winter cold can be hard on your bones, but fear not. Mixing honey with milk increases calcium in your body, which is an effective way for bone strength. It is important for us to take care of bones, so drink honey mixed with milk regularly to get rid of bone problems.  Two, increases immunity  As the winter winds begin to blow, our immune system begins to weaken. Meanwhile, mixing honey with hot milk will work great to increase immunity. Milk is packed with protein, zinc, vitamin D and A. Antioxidants in honey are great for boosting your immune sys…